Achieve a pain free

and healthy body

and healthy body

Home of specialised Remedial, Deep Tissue, Pregnancy, Sports and Relaxation Massage Therapy in South East Brisbane.
Home of specialised Remedial, Deep Tissue, Pregnancy, Sports and Relaxation Massage Therapy in South East Brisbane.

‘‘To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear’’

Welcome to

Total Body Wellness

Total Body Wellness is the home of specialised sports, remedial and deep tissue massage therapy in South East Brisbane.

Our dedicated and highly qualified team of massage therapists will assess your needs and tailor a treatment to relieve any pain and tension in your body. By using proven techniques and personal knowledge gained from years of practical experience, our aim is to speed-up the healing process to achieve a pain free and healthy body.

Mission Statement

At Total Body Wellness, we provide a very high standard of treatment in a professional, caring and friendly environment. Our clients are our number one priority and we aim to speed up the healing process so you can achieve a pain free and healthy body.

Our Services

Remedial Massage

Remedial massage is all about the treatment and ongoing care of soft tissue to manage your injuries, muscular aches or pains, or postural imbalances.  It is a form of massage therapy.

Pregnancy Massage

Pregnancy brings about many changes to the body, both physical and emotional. A developing baby puts high demands on the body, and it can be a stressful time.

Sports Massage

Many people presume that sports massage is solely for sports people – it is not! Sports massage is for anyone who desires a deep massage that really works.

Induction Pregnancy

A pregnancy induction massage is a light to medium massage technique used on the mid back and extremities from 38 weeks onward.


Ever wondered what makes the feeling of a good laugh so great? When we giggle, our bodies release a natural pain-killer.

Lymphatic Massage

Lymphatic drainage massage is a treatment aimed at stimulating the Lymphatic system – the body’s immune system.

Dry Needling

Dry needling is not acupuncture, although similar dry needling is focused on reducing pain by releasing myofascial trigger points.

Relaxation Massage

A relaxation massage is all about helping your unwind and recover from the stresses of everyday life. Warm towels, music and essential oils.

Hot Stone Massage

During a Hot Stone Massage, stones are placed on the client according to their needs and, when used with massage, can provide benefits.

Shiatsu Massage

Shiatsu means “finger pressure.” A traditional Japanese healing therapy, Shiatsu is a form of therapeutic massage that aims to rebalance the flow of energy throughout the body.


Cupping Therapy

Cupping differs from massage because rather than applying pressure onto the muscle tissue directly, cupping aids the recovery process in the body by increasing the blood flow.

What our customers are saying

Chris Law

Andrew and his team are great massage therapists. I have been seeing the team for a few years. They are personal and professional. They take care of my goals in term of recovery after training and explain everything in details so I have a better knowledge of my body. I have been training without injuries since I have been visiting Total Body Wellness regularly. Best place by far for my massage and recovery needs. Thanks Andrew and the team!

Sarina Cross

I booked in for a Pregnancy Massage at Total Body Wellness in serious need of relief from my aches and pains. I was pleasantly surprised with how comfortable I was during the treatment and how great I felt after. My therapist was so warm and welcoming and made sure she explained everything so I felt as comfortable as possible. I now look forward to my regular treatments to ease the aches and pains from carrying my little one around.

John Limestone

I can’t believe the difference I feel after just a few treatments from the guys at Total Body Wellness. I had chronic upper back and neck pain from working at my computer for many hours every day. The headaches I had have disappeared and the constant pain I had through my upper back and neck has gone. I now keep a regular massage regime to keep my ailments at bay.