Achieve a pain free
and healthy body
and healthy body
‘‘To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear’’
– BUDDHA
Welcome to
Total Body Wellness
Total Body Wellness is the home of specialised sports, remedial and deep tissue massage therapy in South East Brisbane.
Our dedicated and highly qualified team of massage therapists will assess your needs and tailor a treatment to relieve any pain and tension in your body. By using proven techniques and personal knowledge gained from years of practical experience, our aim is to speed-up the healing process to achieve a pain free and healthy body.
Mission Statement
At Total Body Wellness, we provide a very high standard of treatment in a professional, caring and friendly environment. Our clients are our number one priority and we aim to speed up the healing process so you can achieve a pain free and healthy body.
Our Services
Remedial Massage
Remedial massage is all about the treatment and ongoing care of soft tissue to manage your injuries, muscular aches or pains, or postural imbalances. It is a form of massage therapy.
Pregnancy Massage
Pregnancy brings about many changes to the body, both physical and emotional. A developing baby puts high demands on the body, and it can be a stressful time.
Sports Massage
Many people presume that sports massage is solely for sports people – it is not! Sports massage is for anyone who desires a deep massage that really works.
Induction Pregnancy
A pregnancy induction massage is a light to medium massage technique used on the mid back and extremities from 38 weeks onward.
Acupuncture
Ever wondered what makes the feeling of a good laugh so great? When we giggle, our bodies release a natural pain-killer.
Lymphatic Massage
Lymphatic drainage massage is a treatment aimed at stimulating the Lymphatic system – the body’s immune system.
Dry Needling
Dry needling is not acupuncture, although similar dry needling is focused on reducing pain by releasing myofascial trigger points.
Relaxation Massage
A relaxation massage is all about helping your unwind and recover from the stresses of everyday life. Warm towels, music and essential oils.
Hot Stone Massage
During a Hot Stone Massage, stones are placed on the client according to their needs and, when used with massage, can provide benefits.
Shiatsu Massage
Shiatsu means “finger pressure.” A traditional Japanese healing therapy, Shiatsu is a form of therapeutic massage that aims to rebalance the flow of energy throughout the body.
Cupping Therapy
Cupping differs from massage because rather than applying pressure onto the muscle tissue directly, cupping aids the recovery process in the body by increasing the blood flow.
What our customers are saying