Wellness Services

Remedial Massage

Remedial massage is all about the treatment and ongoing care of soft tissue to manage your injuries, muscular aches or pains, or postural imbalances. 

Sports Massage

Many people presume that sports massage is solely for sports people – it is not! Sports massage is for anyone who desires a deep massage that really works …

Pregnancy Massage

Pregnancy brings about many changes to the body, both physical and emotional. A developing baby puts high demands on the body and it can be a stressful time …

Pregnancy Induction Massage

A pregnancy induction massage is a light to medium massage technique used on the mid back and extremities …

Acupuncture

Ever wondered what makes the feeling of a good laugh so great? When we giggle, our bodies release a natural pain-killer called endorphin into our blood stream.

Cupping

Cupping Therapy

Cupping differs from massage because rather than applying pressure onto the muscle tissue directly, cupping aids the recovery process in the body by …

Lymphatic Massage

Lymphatic drainage massage is a treatment aimed at stimulating the Lymphatic system – the body’s immune system. The job of our lymph glands …

Hot Stone Massage

During a Hot Stone Massage, stones are placed on the client according to their needs and, when used with massage, can provide benefits that are not …

Shiatsu Massage

Shiatsu means “finger pressure.” A traditional Japanese healing therapy, Shiatsu is a form of therapeutic massage that aims to rebalance the flow of energy throughout the body.

Relaxation Massage

A relaxation massage is all about helping your unwind and recover from the stresses of everyday life. Warm towels, music and essential oils make this a truly calming experience.

Dry Needling

Dry needling is not acupuncture, although similar dry needling is focused on reducing pain by releasing myofascial trigger points (knots) in affected muscle. 

Relaxation Massage

A relaxation massage is all about helping your unwind and recover from the stresses of everyday life. Warm towels, music and essential oils make this a truly calming experience.

Dry Needling

Dry needling is not acupuncture, although similar dry needling is focused on reducing pain by releasing myofascial trigger points (knots) in affected muscle. Specialist training is …