About Us

Who We Are

Total Body Wellness – Where Healing Begins and Movement is Reimagined

In the heart of South East Brisbane lies a sanctuary for renewal — a place where clinical expertise meets intuitive care, and every treatment is crafted to restore not just the body, but the whole self. Welcome to Total Body Wellness, where deep healing begins and effortless movement is rediscovered.
Since 2010, Total Body Wellness has been a trusted destination for sports, remedial, and deep tissue massage therapy, supporting elite athletes, dedicated professionals, mums-to-be, and everyday individuals seeking freedom from pain and tension. Our approach blends science with soul — combining proven therapeutic techniques with a deep understanding of the body’s natural rhythms.

Our services extend beyond massage, offering a carefully curated suite of treatments designed to heal, realign, and rebalance:
  • Acupuncture – restore energy flow and support the body’s innate healing systems
  • Dry Needling – target and release deep muscular tension
  • Cupping Therapy – increase circulation, detoxify tissues, and relieve stagnation
  • Hot Stone Massage – melt away stress with the soothing warmth of heated basalt stones
  • Pregnancy Massage – gentle, supportive treatments to ease discomfort and promote wellbeing during all stages of pregnancy
  • Pregnancy Induction Massage – a nurturing, natural approach to encouraging labour when the time is right, delivered with care and expertise
Each treatment is tailored to you — your body, your needs, your journey. The therapists at Total Body Wellness bring a rare combination of technical precision and intuitive touch, working with you to uncover the root of pain, restriction, or imbalance and gently guide the body back to harmony.
Whether you’re training for performance, recovering from injury, preparing for birth, or simply craving a moment of stillness in a busy world, you’ll find support, care, and transformation within these walls.
Step into Total Body Wellness — and return to yourself.
HOME
‘‘Sometimes the most urgent and vital thing you can possibly do is take a complete rest.”’’
– Ashleigh Brilliant

“We have a very dedicated team that is really focused on getting the best results for you now, and into the future,” says a representative. “Your long-term health is vital, and as you get older, it only becomes more important to take care of your body. Many elderly people experience nerve pain, often stemming from tight and tense muscular and soft tissue systems. To stay pain-free in later years, it’s best to address any issues now.”

“Releasing tension will ease a lot of the problems resulting from tight muscles, and will improve a client’s ongoing health. A combination of massage, healthy diet and regular exercise will help prevent that stiff, sore feeling.”

“After many years in the industry, there isn’t much that hasn’t been seen. There has been great success in treating a range of conditions, from spinal abnormalities to lung congestion. Helping athletes prepare for competitions and recover quickly is also a priority, ensuring they can continue to perform at their best.”

“Our enthusiasm for health and wellbeing is very present and we feel it’s an honour to help change people’s lives and go through a journey of self-discovery with our clients. It is this passion that has given Total Body Wellness its respected name in the field of health and fitness in Brisbane, and we continue to set a high standard in our industry.”

While the team specialises in remedial massage, they are also fully qualified and experienced pregnancy, relaxation, lymphatic and shiatsu massage therapists. There is something to suit everyone. A therapist will assess your needs and tailor a treatment to relieve any pain or tension in your body.

At Total Body Wellness treatment can help you with:

Aches and pains

Stress and anxiety

Headaches

Sore joints

Bad circulation

Insomia

Digestive disorders

Muscle mobility

Corrective exercise

Our Team

Damian

Remedial Massage Therapist

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Deb

Acupuncturist / Remedial Massage Therapist

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Caroline S

Remedial Massage Therapist

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Ali

Remedial Massage Therapist

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Ellen

Remedial Massage Therapist

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